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Kale & Avocado Salad

Ingredients

1 large bunch kale, destemmed and cut into bite sizes
2 avocados, cut into chunks
4 slices bacon
6 cups thinly sliced kale
3 tablespoons sunflower seeds
3 tablespoons pumpkin seeds
6 tablespoons yumm maple zest

Method

Cut the bacon into 1 inch rashers. Frying over medium heat until crispy. Remove from pan and drain.

Gently toast the sunflower and sesame seeds in a small pan over medium heat. Cool.

Put kale in bowl and pour over a maple zest. With your hands, gently massage the dressing into the kale. Continue for a few minute until kale is glistening.

Toss in avocado and chopped bacon and mix gently.

Empty onto serving platter and sprinkle over lightly toasted seeds

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